Shveta

Yara’s Founder

Born and raised in India, I was deeply influenced by my mother’s spiritual grounding and early introduction to yoga, Ayurveda, meditation, and traditional spiritual studies. What began as a childhood foundation naturally evolved into a personal exploration that deepened over time.
As I navigated periods of depression and autoimmune challenges, I turned to this wisdom with greater commitment. Through the disciplined application of yogic practices, Ayurvedic science, and meditation, I experienced firsthand the body’s innate intelligence and its ability to restore balance when guided correctly.
Living in Hong Kong and New York, I shared these teachings across cultures and witnessed their transformative impact. That experience led me to refine my studies further — honoring traditional knowledge while integrating emerging research and modern understanding.
YARA is the culmination of that journey — a family-led labour of love created to preserve this legacy with integrity, elevate it with discernment, and offer it in a way that is both deeply authentic and powerfully relevant to the world today.